5 Thoughts that People (who stress about family and travel) Should Keep in Mind Over the Holidays

This post is about: #family, #holidays, #stresstips  |  Read time: 3 min


If you have the perfect family, and the perfect life, disregard this blog and go enjoy your break.

If you’re like the majority, where dealing with family and travel adds some level of unnecessary stress over the holidays, this might help:

  1. MODERATION: Reminisce, indulge in laughter, stuff yourself with joy, but in all else, keep moderation in mind. “Too much” means something different to all of us, so be sound in your own judgement. People frequently regret eating too much, drinking too much, arguing too much, etc. The holidays are a time to relax your standards, but gluttony rarely results in happiness.
  2. COMPOSURE: Family can test your patience. Stay composed. Travel adversity can break you down. Stay composedNegative emotions multiply quickly. Stay composed.
  3. AUTONOMY: You are not your family. You are an individual part of your family. This should resonate specifically with young adults still struggling to find an identity of their own. You are not your parents. You are not your grandparents. Staying respectful and cognizant of your families culture is essential, but not at the cost of your own well-being. If it means renting an AirBnb instead of sleeping on a blowup mattress next to your snoring uncle, or sneaking out with your fiance for a drink when everyone else is bickering, TAKE CARE OF YOU FIRST! Unhealthy habits are NOT something that you need to partake in just because your family considers it normal. You do you. You can’t bring joy to others when, personally, you feel miserable.
  4. BE PRESENT: Put your phone away. Engage in conversation. Show some interest in people. You’d be shocked how much pertinent wisdom your family members can share with you. It feels good to detach from pop culture for a bit, really, it does.
  5. PERSPECTIVE: When you really think about it, holiday gatherings are the most (and maybe only) memorable times that you’ll have with family. Make the most of it while you can. At the end of the day, you have the luxury of going back to your own routine soon enough. Family is about sacrifice. Make others smile, even if it’s at your own expense. It’s not about you. We all fight our own battles. Showing empathy can give you great perspective with your family. Don’t boil over when you start to get heated. Put it on low and simmer down. Bite the bullet. Hold your tongue. Smile more. Even if it takes some fortitude, be the light for your family this holiday season. Odds are, some of them might be having as hard a time hanging out with you as you are with them 😉 You might even find common ground there, haha.  Spread love, I hear it’s contagious this time of year.

 

HAPPY HOLIDAYS EVERYONE

LOVE OVER EVERYTHING,

4 Poor Choices College Basketball Players Will Make This Holiday Break

Most college basketball (CBB) players won’t even take the time to read this. Odds are, if you’ve clicked on the link, you’re a coach or a fan.

MOST players will make poor choices over the holiday break. FEW will not. Those few will reap the benefits later.

Continue reading 4 Poor Choices College Basketball Players Will Make This Holiday Break

Winter is Coming

Finance and The Inuit are two topics that I am only averagely versed in.

I am no layman, though. I study.

  1. I plan to make money — financial objective.
  2. I plan NOT to freeze to death in the CanadianArctic — just a general objective.

That said, I refuse to be someone unprepared for the long, wintery ‘bear market’ that is sure to come after this 7.5 year long ‘bull market’ finally ends. The majority of you will fuss about the market ruining you, and tragically, the prepared minority won’t have much sympathy. If you know something bad is looming, prepare for it. Pretty simple logic.

Prepare for winter, don’t react to it.

You’ve been blessed with this knowledge. The burden is yours to educate yourself now, or to wipe your tears later.

“People love to say that knowledge is power. But the truth is that knowledge is only potential power. You and I both know that it’s useless if you don’t act on it.” – Tony Robbins

Start with this book by Tony Robbins.

I did, and while I’m still no expert, I feel a whole lot more secure about my financial future than I did before reading it.

Start there. Start anywhere. Just don’t grizzle and grumble to me about your frostbitten fingers if you’ve never read up on how the Inuit keep warm in the winter.

Approval, Access, & Opportunity

Teachers, managers, owners, bosses, coaches, parents, or other people in positions of authority, privilege, or power, are often seeking to mentor or train-in a “worthwhile” candidate. Finding a young successor helps to ensure the future existence of their world-views. It’s a legacy thing. Continue reading Approval, Access, & Opportunity

The “Bugs Bunny Effect”

This post is about: #inspiration, #deception, #sports, #psychology  |  Read time: 1 min


The “Bugs Bunny Effect”

“This 15-minute webinar made me 100k in 3 months!

“How you too can have this much success!

“Turn your website into a money making machine!


Fortunately for all of us out here in reality-land, there are a lot of options when it comes to getting rich, getting fit, and having success at, well, anything.

Dilemma: None of these “resources” do the work for you. Even the good programs, where “gurus” do genuinely invest quality energy into giving you worthwhile information, are not an actionable solution to your problems.

My thoughts: This whole “you too could be this awesome” idea, actually does do something positive to your psyche. You don’t, however, need to buy the program to find that out.

Bugs Bunny’s greatest moment, possibly one of the most iconic deliveries in sports psychology, is exactly what hammers home my point. (If you have not seen the movie Space Jam, do yourself a favor and check it out immediately).

“Michael’s Secret Stuff” – the halftime juice that saved the Tune Squad

Placebo-like thought patterns like this one (anything is possible), are sometimes enough to inspire action.

Don’t take the click bait.

Whatever it is you’re seeking?

YOU’VE HAD IT ALL ALONG…