New Years: Effective Frame of Mind

What are you asking yourself in 2018?

Some people make resolutions. Lists. Some commit to a diet, or a workout plan, or a shift in values.

Those are wonderful.

They’re usually averagely effective, however, without the proper mindset.

It is only minimally correlated to the plans made or the goals set.

It is about whether or not you are prepared to make changes at all.

Where is your head at?

Are you willing to sacrifice?

Are you willing to humbly address your short-comings?

Are you willing to make changes?

This year, focus your lens on those questions first, and make sure that you can answer them, before you “go Paleo” or buy a gym membership.

——

Oh, by the way, it is the year 2 0 1 8 .

Take a moment to think about what it means to be alive right now, at this time.

Be awesome in 2018. I love you all.

Jakob